Online Childbirth Course
For both home or hospital births, this is an exhaustive cover of everything you need to know!
Nutrition in pregnancy
Healthy Exercise During Pregnancy
Pregnancy Exercises to Promote Ideal Baby Positioning
Birth Place Choices and Birth Plans
What's A Doula and do I need one?
Signs Labor is Getting Close and First time Labor Facts
Contractions: Braxton Hicks Ctx vs. "Real" ctx
What IS labor? Vocabulary, definitions, and hormones at play
Rights and Responsibilities
Eating And Drinking In Labor
Group B Strep
Pitocin For Post Partum Bleeding
Overview of Labor Progression
What does Early Labor Look Like?
What Does Active Labor Look Like?
What Does Transition Look Like?
What Does Pushing Look Like?
Physiology of Pushing a Baby Out
Positions In Labor
Positions For Pushing
Pain In Childbirth: What is it like?
Water Is A Girl's Best Friend
Pros and Cons Of Epidurals
IV Drugs Pros and Cons
The support role: Understanding the normalcy, what can I do to help, the advocate, the bouncer, the massage therapist
Inductions: Medically Necessary Vs. Elective
How to increase your odds of a natural birth: Healthy pregnancy, advocate, avoid unnecessary inductions, choose a provider
My water breaks first?
I need to be induced for medical reasons?
I Have to have a C-Section?
The Golden Hour
Protecting the First Week
Episiotomies Vs. Tearing
Home Birth Checklist
Prenatal nutrition checklist